Using breath to stay open

Hey everyone, I’d love to connect with as many of you as possible :) I’ve been enchanted with breathwork for 4-5 years now after experiencing how powerful it is. A big reason why I’m here is to learn how to use the breath sustainably to stay open. I find that my chest feels constricted and closed too often in the past year but I notice it almost cracks open and release when I do take the time to breathe consciously and move my body mindfully. I’m here to learn as much as I can about the breath and I love how Dani M is obsessed with it and then packages it up for the curious mind to sponge up. Looking forward to learning and breathing with you all 💜🌬️