Hello I’m Steven and I’m really excited to be able to give this a chance. A little about me, well...

Hello I’m Steven and I’m really excited to be able to give this a chance. A little about me, well I was always very active and a health nut my whole life until I started dealing with really bad chronic fatigue, severe brain fog, very little physical endurance, which obviously brought my mood down significantly too, and I just became hypersensitive to so many things I hadn’t been prior to like caffeine for example. I have some autoimmune issues including celiac and dysautanomia (POTS) but I have never been able to get any real answers from doctors as far as treatments. As far as why I’m interested in breathwork… a few years ago a friend pushed me to go to a few holotropic breathwork classes. I went to 3 of them right before the pandemic started and after each one I felt a tremendous boost in my energy, mental clarity and mood. I just felt better than I had in years but those abruptly ended due to covid in 2020. But then maybe a year or so later I tried wim hof breathing techniques but I got really bad results, I think it just overloaded my sympathetic nervous system as I became very irritable, heat intolerant, always sweating badly, bad tachycardia, etc. But anyway I know from the reading I’ve done that there’s various types of breathwork that are tailored to what you need and I’ve been following Dani for a couple of years and I’m so excited to be given this opportunity. I may be slow to keep up with the courses at times as my fatigue and brain fog symptoms wax and wane significantly depending on the day but I’m determined to get better. I’ve been struggling pretty bad the last couple of days so I don’t know if I’ll make the first zoom meeting tomorrow morning but I’ll try my best. Thank you again and I’m feeling hopeful at least.