Hello

Hello, I am Tina Hernandez

I was first introduced to this community and Dani back in 2021. I was instantly untried and wanted to learn more and still do! I discovered for years I had been holding my breathe, even when exercising and dancing. I have been on a holistic health journey for many years to learn how to overcome living on medications, managing my stress, anxiety, anemia, high blood pressure and glucose intolerance. It is my intention to incorporate these breathe techniques in my daily practice to experience a path to a healthier tomorrow.