The VIBE is dropping this weekend at the Collective

I started BTT in April 2020 and never intended to be a breathwork teacher, but eventually, I surrendered to the path and started taking small steps towards teaching classes both online and in-person.
I started with an audience of individuals in severe traumatic breakdown and major nervous system dysregulation, and had to keep “amending” my offerings, so I could help them heal the nervous system instead of blasting it or dysregulating it further.

I have spent the past 3-4 years, listening to my audience, listening to what lights me up, and what makes me excited to attend my own offering. I have finally found the secret sauce.

This weekend on October 14, at 7:30pm est (at the Collective), I will be delivering my first offering that I am truly passionate about, lovingly named “The VIBE”. This offering is still being “workshopped” as what I think might work for my audience, and what actually works, becomes clearer and clearer with real human participants.

This weekend, I will be looking to co-create further into this offering with live participants, by combining dance, breath, and music, to help shift the nervous system of the individual in an easily accessible way, to access the subconscious through the fascia, and allow for relaxation, empowerment, and deep integration.

If this offering interests you, please, consider showing up. I am doing limited promotion of this event, and inviting close friends and breathworkers, as this offering is still being workshopped and tweaked to be deliverable to the general public who have limited breathwork experience.

The event link is down below if you would like to read the official write-up.

***If you find this offering via “Breather Community” and decide to go, let me know, and I will give you access to one of my next online workshops called “The Shift”, where music still guides the way, but it is a more integrated body experience, and conducted from the comfort of your home.
Thank you for the support. See everyone later in BTT!
❤️Rev. Heather Elizabeth