Hi Dani, I haven’t been able to enter the W&A sessions on Saturdays because of time differences....

Hi Dani,

I haven’t been able to enter the W&A sessions on Saturdays because of time differences. But I have a question.

Why are the bedhanas cleansing? I mean, what would be the difference, in cleansing terms, between breathing through both nostrils and breathing only through one?

Thank you in advance for your answer.